What is the subconscious mind made up of? J.
The subconscious mind holds all the things you are not conscious of that you use to survive on a daily basis. Like how to move your arm or leg or walk or run. It is also full of behaviour patterns like perhaps a nervous tick. Anything that needs to be directed or used in some way but does not require your conscious participation is controlled by the subconscious mind.
Parts of the subconscious mind can be made conscious with some effort. And there can be advantages to making some of the subconscious stuff conscious again so you can change it. Like a bad habit, or a pattern you do not like that you keep repeating. For example, how you speak is often a subconscious product. You do not think about forming the words that come out. They just come out. If you were to go to speech school, the teacher would have to help you to make the act of speaking again a conscious process, so that you can change these speaking patterns to one that is more refined.
Your daily thoughts to yourself are often part of the subconscious. Thoughts run through your mind all day long. Do you ever take the time to see what those thoughts are saying? What kind of quality life they are creating? These unconscious thought patterns are often what is responsible for the world you find yourself in. So in this case, taking time to examine what is in these thoughts, as they flash by, can be very helpful in undoing a reality you do not want or help you to change the one you are in now.
Much of learning how to create your world hinges on learning about many of these unconscious actions or thoughts that the subconscious mind is responsible for. Let's face it, the average person does not detail the creation of every moment of his life. However it is the subconscious mind that often is responsible for what kind of day you will have, or how you are feeling at the moment. A master reality creator is always aware of what thoughts are flashing through at all times and is ready to change them when he finds the subconscious mind firing off some command he does not want.